Flours & starches

Semolina: cups to grams

1 cup of semolina = 167 g. 1 tablespoon = 10.4 g, 1 teaspoon = 3.5 g.

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Semolina cups to grams

CupsGramsOunces
⅛ cup20.9 g0.736 oz
¼ cup41.8 g1.47 oz
⅓ cup55.7 g1.96 oz
½ cup83.5 g2.95 oz
⅔ cup111 g3.93 oz
¾ cup125 g4.42 oz
1 cup167 g5.89 oz
1 ½ cups251 g8.84 oz
2 cups334 g11.78 oz
3 cups501 g17.67 oz
4 cups668 g23.56 oz

Semolina spoons to grams

SpoonGrams
¼ tsp0.9 g
½ tsp1.7 g
1 tsp3.5 g
½ tbsp5.2 g
1 tbsp10.4 g
2 tbsp20.9 g
3 tbsp31.3 g

Semolina grams to cups

GramsCupsMeasure it as
10 g0.061 tbsp
25 g0.152½ tbsp
50 g0.299¼ cup + 1 tbsp
100 g0.599½ cup + 1½ tbsp
125 g0.749¾
150 g0.898¾ cup + 2½ tbsp
200 g1.21 cup + 3 tbsp
250 g1.51 ½
300 g1.81 ¾ cups + ½ tbsp
400 g2.42 ⅓ cups + 1 tbsp
500 g2.993
1000 g5.996

About these numbers

Measured level, in a US cup (236.6 ml). The weights are from USDA FoodData Central, record #169715 (Semolina, enriched). For baking, a kitchen scale is more reliable than any cup.

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Frequently asked questions

How many grams is 1 cup of semolina?

167 g (a US cup, 236.6 ml).

How many grams is 1 tablespoon of semolina?

10.4 g. A teaspoon is 3.5 g.

How many cups is 100 g of semolina?

0.599 cups — about ½ cup + 1½ tbsp.

How much does a cup of semolina weigh in ounces?

5.89 oz by weight.

Where do these numbers come from?

USDA FoodData Central, record #169715 (Semolina, enriched).