Flours & starches

Cornmeal: cups to grams

1 cup of cornmeal = 122 g. 1 tablespoon = 7.6 g, 1 teaspoon = 2.5 g.

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Cornmeal cups to grams

CupsGramsOunces
⅛ cup15.3 g0.538 oz
¼ cup30.5 g1.08 oz
⅓ cup40.7 g1.43 oz
½ cup61 g2.15 oz
⅔ cup81.3 g2.87 oz
¾ cup91.5 g3.23 oz
1 cup122 g4.3 oz
1 ½ cups183 g6.46 oz
2 cups244 g8.61 oz
3 cups366 g12.91 oz
4 cups488 g17.21 oz

Cornmeal spoons to grams

SpoonGrams
¼ tsp0.6 g
½ tsp1.3 g
1 tsp2.5 g
½ tbsp3.8 g
1 tbsp7.6 g
2 tbsp15.3 g
3 tbsp22.9 g

Cornmeal grams to cups

GramsCupsMeasure it as
10 g0.0821½ tbsp
25 g0.2053½ tbsp
50 g0.41⅓ cup + 1 tbsp
100 g0.82¾ cup + 1 tbsp
125 g1.021 cup + ½ tbsp
150 g1.231 cup + 3½ tbsp
200 g1.641 ⅝
250 g2.052 cups + 1 tbsp
300 g2.462 ⅓ cups + 2 tbsp
400 g3.283 ¼ cups + ½ tbsp
500 g4.14 cups + 1½ tbsp
1000 g8.28 cups + 3 tbsp

About these numbers

Measured level, in a US cup (236.6 ml). The weights are from USDA FoodData Central, record #169697 (Cornmeal, whole-grain, yellow). For baking, a kitchen scale is more reliable than any cup.

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Frequently asked questions

How many grams is 1 cup of cornmeal?

122 g (a US cup, 236.6 ml).

How many grams is 1 tablespoon of cornmeal?

7.6 g. A teaspoon is 2.5 g.

How many cups is 100 g of cornmeal?

0.82 cups — about ¾ cup + 1 tbsp.

How much does a cup of cornmeal weigh in ounces?

4.3 oz by weight.

Where do these numbers come from?

USDA FoodData Central, record #169697 (Cornmeal, whole-grain, yellow).