Rye flour cups to grams
| Cups | Grams | Ounces |
|---|
| ⅛ cup | 12.8 g | 0.45 oz |
| ¼ cup | 25.5 g | 0.899 oz |
| ⅓ cup | 34 g | 1.2 oz |
| ½ cup | 51 g | 1.8 oz |
| ⅔ cup | 68 g | 2.4 oz |
| ¾ cup | 76.5 g | 2.7 oz |
| 1 cup | 102 g | 3.6 oz |
| 1 ½ cups | 153 g | 5.4 oz |
| 2 cups | 204 g | 7.2 oz |
| 3 cups | 306 g | 10.79 oz |
| 4 cups | 408 g | 14.39 oz |
Rye flour spoons to grams
| Spoon | Grams |
|---|
| ¼ tsp | 0.5 g |
| ½ tsp | 1.1 g |
| 1 tsp | 2.1 g |
| ½ tbsp | 3.2 g |
| 1 tbsp | 6.4 g |
| 2 tbsp | 12.8 g |
| 3 tbsp | 19.1 g |
Rye flour grams to cups
| Grams | Cups | Measure it as |
|---|
| 10 g | 0.098 | 1½ tbsp |
| 25 g | 0.245 | ¼ |
| 50 g | 0.49 | ½ |
| 100 g | 0.98 | 1 |
| 125 g | 1.23 | 1 cup + 3½ tbsp |
| 150 g | 1.47 | 1 ⅓ cups + 2 tbsp |
| 200 g | 1.96 | 1 ¾ cups + 3½ tbsp |
| 250 g | 2.45 | 2 ⅓ cups + 2 tbsp |
| 300 g | 2.94 | 2 ¾ cups + 3 tbsp |
| 400 g | 3.92 | 3 ¾ cups + 2½ tbsp |
| 500 g | 4.9 | 4 ¾ cups + 2½ tbsp |
| 1000 g | 9.8 | 9 ¾ cups + 1 tbsp |
About these numbers
Medium rye. Dark rye flour is heavier, 128 g a cup. The weights are from USDA FoodData Central, record #168886 (Rye flour, medium). For baking, a kitchen scale is more reliable than any cup.
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