Flours & starches

Chickpea flour: cups to grams

1 cup of chickpea flour = 92 g. 1 tablespoon = 5.8 g, 1 teaspoon = 1.9 g.

1 cup = 92 g

1 cup

92

Chickpea flour cups to grams

CupsGramsOunces
⅛ cup11.5 g0.406 oz
¼ cup23 g0.811 oz
⅓ cup30.7 g1.08 oz
½ cup46 g1.62 oz
⅔ cup61.3 g2.16 oz
¾ cup69 g2.43 oz
1 cup92 g3.25 oz
1 ½ cups138 g4.87 oz
2 cups184 g6.49 oz
3 cups276 g9.74 oz
4 cups368 g12.98 oz

Chickpea flour spoons to grams

SpoonGrams
¼ tsp0.5 g
½ tsp1 g
1 tsp1.9 g
½ tbsp2.9 g
1 tbsp5.8 g
2 tbsp11.5 g
3 tbsp17.3 g

Chickpea flour grams to cups

GramsCupsMeasure it as
10 g0.109⅛
25 g0.272¼ cup + ½ tbsp
50 g0.543½ cup + ½ tbsp
100 g1.091 cup + 1½ tbsp
125 g1.361 ⅜
150 g1.631 ⅝
200 g2.172 cups + 3 tbsp
250 g2.722 ⅔ cups + 1 tbsp
300 g3.263 ¼
400 g4.354 ⅓
500 g5.435 ⅓ cups + 1½ tbsp
1000 g10.8710 ⅞

About these numbers

Measured level, in a US cup (236.6 ml). The weights are from USDA FoodData Central, record #174288 (Chickpea flour (besan)). For baking, a kitchen scale is more reliable than any cup.

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Frequently asked questions

How many grams is 1 cup of chickpea flour?

92 g (a US cup, 236.6 ml).

How many grams is 1 tablespoon of chickpea flour?

5.8 g. A teaspoon is 1.9 g.

How many cups is 100 g of chickpea flour?

1.09 cups — about 1 cup + 1½ tbsp.

How much does a cup of chickpea flour weigh in ounces?

3.25 oz by weight.

Where do these numbers come from?

USDA FoodData Central, record #174288 (Chickpea flour (besan)).