Spinach (raw) cups to grams
| Cups | Grams | Ounces |
|---|
| ⅛ cup | 3.8 g | 0.132 oz |
| ¼ cup | 7.5 g | 0.265 oz |
| ⅓ cup | 10 g | 0.353 oz |
| ½ cup | 15 g | 0.529 oz |
| ⅔ cup | 20 g | 0.705 oz |
| ¾ cup | 22.5 g | 0.794 oz |
| 1 cup | 30 g | 1.06 oz |
| 1 ½ cups | 45 g | 1.59 oz |
| 2 cups | 60 g | 2.12 oz |
| 3 cups | 90 g | 3.17 oz |
| 4 cups | 120 g | 4.23 oz |
Spinach (raw) spoons to grams
| Spoon | Grams |
|---|
| ¼ tsp | 0.2 g |
| ½ tsp | 0.3 g |
| 1 tsp | 0.6 g |
| ½ tbsp | 0.9 g |
| 1 tbsp | 1.9 g |
| 2 tbsp | 3.8 g |
| 3 tbsp | 5.6 g |
Spinach (raw) grams to cups
| Grams | Cups | Measure it as |
|---|
| 10 g | 0.333 | ⅓ |
| 25 g | 0.833 | ¾ cup + 1½ tbsp |
| 50 g | 1.67 | 1 ⅔ |
| 100 g | 3.33 | 3 ⅓ |
| 125 g | 4.17 | 4 cups + 2½ tbsp |
| 150 g | 5 | 5 |
| 200 g | 6.67 | 6 ⅔ |
| 250 g | 8.33 | 8 ⅓ |
| 300 g | 10 | 10 |
| 400 g | 13.33 | 13 ⅓ |
| 500 g | 16.67 | 16 ⅔ |
| 1000 g | 33.33 | 33 ⅓ |
About these numbers
Loose raw leaves. Cooked down, a cup of spinach is far heavier. The weights are from USDA FoodData Central, record #168462 (Spinach, raw). For baking, a kitchen scale is more reliable than any cup.
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