Rolled oats cups to grams
| Cups | Grams | Ounces |
|---|
| ⅛ cup | 10.1 g | 0.357 oz |
| ¼ cup | 20.3 g | 0.714 oz |
| ⅓ cup | 27 g | 0.952 oz |
| ½ cup | 40.5 g | 1.43 oz |
| ⅔ cup | 54 g | 1.9 oz |
| ¾ cup | 60.8 g | 2.14 oz |
| 1 cup | 81 g | 2.86 oz |
| 1 ½ cups | 122 g | 4.29 oz |
| 2 cups | 162 g | 5.71 oz |
| 3 cups | 243 g | 8.57 oz |
| 4 cups | 324 g | 11.43 oz |
Rolled oats spoons to grams
| Spoon | Grams |
|---|
| ¼ tsp | 0.4 g |
| ½ tsp | 0.8 g |
| 1 tsp | 1.7 g |
| ½ tbsp | 2.5 g |
| 1 tbsp | 5.1 g |
| 2 tbsp | 10.1 g |
| 3 tbsp | 15.2 g |
Rolled oats grams to cups
| Grams | Cups | Measure it as |
|---|
| 10 g | 0.123 | ⅛ |
| 25 g | 0.309 | ¼ cup + 1 tbsp |
| 50 g | 0.617 | ⅝ |
| 100 g | 1.23 | 1 ¼ |
| 125 g | 1.54 | 1 ½ cups + ½ tbsp |
| 150 g | 1.85 | 1 ¾ cups + 1½ tbsp |
| 200 g | 2.47 | 2 ⅓ cups + 2 tbsp |
| 250 g | 3.09 | 3 cups + 1½ tbsp |
| 300 g | 3.7 | 3 ⅔ cups + ½ tbsp |
| 400 g | 4.94 | 4 ¾ cups + 3 tbsp |
| 500 g | 6.17 | 6 cups + 3 tbsp |
| 1000 g | 12.35 | 12 ⅓ |
About these numbers
Measured level, in a US cup (236.6 ml). The weights are from USDA FoodData Central, record #173904 (Cereals, oats, regular and quick, not fortified, dry). For baking, a kitchen scale is more reliable than any cup.
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