Rice, oats & grains

Lentils (dry): cups to grams

1 cup of lentils (dry) = 192 g. 1 tablespoon = 12 g, 1 teaspoon = 4 g.

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Lentils (dry) cups to grams

CupsGramsOunces
⅛ cup24 g0.847 oz
¼ cup48 g1.69 oz
⅓ cup64 g2.26 oz
½ cup96 g3.39 oz
⅔ cup128 g4.52 oz
¾ cup144 g5.08 oz
1 cup192 g6.77 oz
1 ½ cups288 g10.16 oz
2 cups384 g13.55 oz
3 cups576 g20.32 oz
4 cups768 g27.09 oz

Lentils (dry) spoons to grams

SpoonGrams
¼ tsp1 g
½ tsp2 g
1 tsp4 g
½ tbsp6 g
1 tbsp12 g
2 tbsp24 g
3 tbsp36 g

Lentils (dry) grams to cups

GramsCupsMeasure it as
10 g0.0521 tbsp
25 g0.13⅛
50 g0.26¼
100 g0.521½ cup + ½ tbsp
125 g0.651⅔
150 g0.781¾ cup + ½ tbsp
200 g1.041 cup + ½ tbsp
250 g1.31 ¼ cups + 1 tbsp
300 g1.561 ½ cups + 1 tbsp
400 g2.082 cups + 1½ tbsp
500 g2.62 ½ cups + 1½ tbsp
1000 g5.215 cups + 3½ tbsp

About these numbers

Measured level, in a US cup (236.6 ml). The weights are from USDA FoodData Central, record #172420 (Lentils, raw). For baking, a kitchen scale is more reliable than any cup.

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Frequently asked questions

How many grams is 1 cup of lentils (dry)?

192 g (a US cup, 236.6 ml).

How many grams is 1 tablespoon of lentils (dry)?

12 g. A teaspoon is 4 g.

How many cups is 100 g of lentils (dry)?

0.521 cups — about ½ cup + ½ tbsp.

How much does a cup of lentils (dry) weigh in ounces?

6.77 oz by weight.

Where do these numbers come from?

USDA FoodData Central, record #172420 (Lentils, raw).