Nuts, seeds & dried fruit

Almonds (whole): cups to grams

1 cup of almonds (whole) = 143 g. 1 tablespoon = 8.9 g, 1 teaspoon = 3 g.

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Almonds (whole) cups to grams

CupsGramsOunces
⅛ cup17.9 g0.631 oz
¼ cup35.8 g1.26 oz
⅓ cup47.7 g1.68 oz
½ cup71.5 g2.52 oz
⅔ cup95.3 g3.36 oz
¾ cup107 g3.78 oz
1 cup143 g5.04 oz
1 ½ cups215 g7.57 oz
2 cups286 g10.09 oz
3 cups429 g15.13 oz
4 cups572 g20.18 oz

Almonds (whole) spoons to grams

SpoonGrams
¼ tsp0.7 g
½ tsp1.5 g
1 tsp3 g
½ tbsp4.5 g
1 tbsp8.9 g
2 tbsp17.9 g
3 tbsp26.8 g

Almonds (whole) grams to cups

GramsCupsMeasure it as
10 g0.071 tbsp
25 g0.1753 tbsp
50 g0.35⅓
100 g0.699⅔ cup + ½ tbsp
125 g0.874⅞
150 g1.051 cup + 1 tbsp
200 g1.41 ⅓ cups + 1 tbsp
250 g1.751 ¾
300 g2.12 cups + 1½ tbsp
400 g2.82 ¾ cups + 1 tbsp
500 g3.53 ½
1000 g6.997

About these numbers

Measured level, in a US cup (236.6 ml). The weights are from USDA FoodData Central, record #170567 (Nuts, almonds (1 cup, whole)). For baking, a kitchen scale is more reliable than any cup.

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Frequently asked questions

How many grams is 1 cup of almonds (whole)?

143 g (a US cup, 236.6 ml).

How many grams is 1 tablespoon of almonds (whole)?

8.9 g. A teaspoon is 3 g.

How many cups is 100 g of almonds (whole)?

0.699 cups — about ⅔ cup + ½ tbsp.

How much does a cup of almonds (whole) weigh in ounces?

5.04 oz by weight.

Where do these numbers come from?

USDA FoodData Central, record #170567 (Nuts, almonds (1 cup, whole)).