Sugars & sweeteners

Molasses: cups to grams

1 cup of molasses = 337 g. 1 tablespoon = 21.1 g, 1 teaspoon = 7 g.

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Molasses cups to grams

CupsGramsOunces
⅛ cup42.1 g1.49 oz
¼ cup84.3 g2.97 oz
⅓ cup112 g3.96 oz
½ cup169 g5.94 oz
⅔ cup225 g7.92 oz
¾ cup253 g8.92 oz
1 cup337 g11.89 oz
1 ½ cups506 g17.83 oz
2 cups674 g23.77 oz
3 cups1,011 g35.66 oz
4 cups1,348 g47.55 oz

Molasses spoons to grams

SpoonGrams
¼ tsp1.8 g
½ tsp3.5 g
1 tsp7 g
½ tbsp10.5 g
1 tbsp21.1 g
2 tbsp42.1 g
3 tbsp63.2 g

Molasses grams to cups

GramsCupsMeasure it as
10 g0.03½ tbsp
25 g0.0741 tbsp
50 g0.1482½ tbsp
100 g0.297¼ cup + ½ tbsp
125 g0.371⅜
150 g0.445⅓ cup + 2 tbsp
200 g0.593½ cup + 1½ tbsp
250 g0.742¾
300 g0.89⅞
400 g1.191 cup + 3 tbsp
500 g1.481 ½
1000 g2.972 ¾ cups + 3½ tbsp

About these numbers

Measured level, in a US cup (236.6 ml). The weights are from USDA FoodData Central, record #168820 (Molasses). For baking, a kitchen scale is more reliable than any cup.

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Frequently asked questions

How many grams is 1 cup of molasses?

337 g (a US cup, 236.6 ml).

How many grams is 1 tablespoon of molasses?

21.1 g. A teaspoon is 7 g.

How many cups is 100 g of molasses?

0.297 cups — about ¼ cup + ½ tbsp.

How much does a cup of molasses weigh in ounces?

11.89 oz by weight.

Where do these numbers come from?

USDA FoodData Central, record #168820 (Molasses).