Sugars & sweeteners

Honey: cups to grams

1 cup of honey = 339 g. 1 tablespoon = 21 g, 1 teaspoon = 7 g.

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Honey cups to grams

CupsGramsOunces
⅛ cup42.4 g1.49 oz
¼ cup84.8 g2.99 oz
⅓ cup113 g3.99 oz
½ cup170 g5.98 oz
⅔ cup226 g7.97 oz
¾ cup254 g8.97 oz
1 cup339 g11.96 oz
1 ½ cups509 g17.94 oz
2 cups678 g23.92 oz
3 cups1,017 g35.87 oz
4 cups1,356 g47.83 oz

Honey spoons to grams

SpoonGrams
¼ tsp1.8 g
½ tsp3.5 g
1 tsp7 g
½ tbsp10.5 g
1 tbsp21 g
2 tbsp42 g
3 tbsp63 g

Honey grams to cups

GramsCupsMeasure it as
10 g0.029½ tbsp
25 g0.0741 tbsp
50 g0.1472½ tbsp
100 g0.295¼ cup + ½ tbsp
125 g0.369⅜
150 g0.442⅓ cup + 1½ tbsp
200 g0.59½ cup + 1½ tbsp
250 g0.737¾
300 g0.885⅞
400 g1.181 cup + 3 tbsp
500 g1.471 ⅓ cups + 2½ tbsp
1000 g2.952 ¾ cups + 3 tbsp

About these numbers

Measured level, in a US cup (236.6 ml). The weights are from USDA FoodData Central, record #169640 (Honey). For baking, a kitchen scale is more reliable than any cup.

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Frequently asked questions

How many grams is 1 cup of honey?

339 g (a US cup, 236.6 ml).

How many grams is 1 tablespoon of honey?

21 g. A teaspoon is 7 g.

How many cups is 100 g of honey?

0.295 cups — about ¼ cup + ½ tbsp.

How much does a cup of honey weigh in ounces?

11.96 oz by weight.

Where do these numbers come from?

USDA FoodData Central, record #169640 (Honey).