Sugars & sweeteners

Maple syrup: cups to grams

1 cup of maple syrup = 315 g. 1 tablespoon = 20 g, 1 teaspoon = 6.7 g.

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Maple syrup cups to grams

CupsGramsOunces
⅛ cup39.4 g1.39 oz
¼ cup78.8 g2.78 oz
⅓ cup105 g3.7 oz
½ cup158 g5.56 oz
⅔ cup210 g7.41 oz
¾ cup236 g8.33 oz
1 cup315 g11.11 oz
1 ½ cups473 g16.67 oz
2 cups630 g22.22 oz
3 cups945 g33.33 oz
4 cups1,260 g44.45 oz

Maple syrup spoons to grams

SpoonGrams
¼ tsp1.7 g
½ tsp3.3 g
1 tsp6.7 g
½ tbsp10 g
1 tbsp20 g
2 tbsp40 g
3 tbsp60 g

Maple syrup grams to cups

GramsCupsMeasure it as
10 g0.032½ tbsp
25 g0.0791½ tbsp
50 g0.1592½ tbsp
100 g0.317⅓
125 g0.397⅓ cup + 1 tbsp
150 g0.476⅓ cup + 2½ tbsp
200 g0.635⅝
250 g0.794¾ cup + ½ tbsp
300 g0.952¾ cup + 3 tbsp
400 g1.271 ¼
500 g1.591 ½ cups + 1½ tbsp
1000 g3.173 cups + 3 tbsp

About these numbers

Measured level, in a US cup (236.6 ml). The weights are from USDA FoodData Central, record #169661 (Syrups, maple). For baking, a kitchen scale is more reliable than any cup.

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Frequently asked questions

How many grams is 1 cup of maple syrup?

315 g (a US cup, 236.6 ml).

How many grams is 1 tablespoon of maple syrup?

20 g. A teaspoon is 6.7 g.

How many cups is 100 g of maple syrup?

0.317 cups — about ⅓.

How much does a cup of maple syrup weigh in ounces?

11.11 oz by weight.

Where do these numbers come from?

USDA FoodData Central, record #169661 (Syrups, maple).