Sugars & sweeteners

Granulated sugar: cups to grams

1 cup of granulated sugar = 200 g. 1 tablespoon = 12.6 g, 1 teaspoon = 4.2 g.

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Granulated sugar cups to grams

CupsGramsOunces
⅛ cup25 g0.882 oz
¼ cup50 g1.76 oz
⅓ cup66.7 g2.35 oz
½ cup100 g3.53 oz
⅔ cup133 g4.7 oz
¾ cup150 g5.29 oz
1 cup200 g7.05 oz
1 ½ cups300 g10.58 oz
2 cups400 g14.11 oz
3 cups600 g21.16 oz
4 cups800 g28.22 oz

Granulated sugar spoons to grams

SpoonGrams
¼ tsp1.1 g
½ tsp2.1 g
1 tsp4.2 g
½ tbsp6.3 g
1 tbsp12.6 g
2 tbsp25.2 g
3 tbsp37.8 g

Granulated sugar grams to cups

GramsCupsMeasure it as
10 g0.051 tbsp
25 g0.125⅛
50 g0.25¼
100 g0.5½
125 g0.625⅝
150 g0.75¾
200 g11
250 g1.251 ¼
300 g1.51 ½
400 g22
500 g2.52 ½
1000 g55

About these numbers

Measured level, in a US cup (236.6 ml). The weights are from USDA FoodData Central, record #169655 (Sugars, granulated). For baking, a kitchen scale is more reliable than any cup.

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Frequently asked questions

How many grams is 1 cup of granulated sugar?

200 g (a US cup, 236.6 ml).

How many grams is 1 tablespoon of granulated sugar?

12.6 g. A teaspoon is 4.2 g.

How many cups is 100 g of granulated sugar?

0.5 cups — about ½.

How much does a cup of granulated sugar weigh in ounces?

7.05 oz by weight.

Where do these numbers come from?

USDA FoodData Central, record #169655 (Sugars, granulated).